125 Lakeshore Rd East, 2nd floor, in Port Credit
plenty of free parking above and below ground
Get ready for summer! When you bring two friends to any one of our classes, then your class is free!
MOXY Chic Dance Fitness in the heart of Port Credit! Great location with loads of free parking and shopping.
125 Lakeshore Rd East, 2nd floor (south side of Lakeshore between Hurontario and Mississauga Rd)
Courses run in 7-week programs. Try a sampler class before committing to the full course!
CLASS SCHEDULE
Mon
Tue
Wed
Thu
Fri
Sat
10:30am
YOGAFIT
YOGAFIT
POLEFIT
6:30pm
S&S / Pole Play
DANCEFIT
S&S / Pole Play
Pole 201
Pole Play
7:45pm
Sexxxy Salsa
Pole 101
8:00pm
Pole 101
Pole 101
CLASS LINE-UP
MOXY Chic Dance Fitness provides a fun, safe and non-judgemental setting to get in shape.
Our programs are created by women for women of every fitness level, to deliver a total body workout.
Classes are minimum 60 minutes... or free!
Pole 101 (beginner level) is a fabulous introduction to Pole Dancing for Fitness.
One hour of Pole Play which combines stretch and strength techniques.
Each week we introduce new moves both on and off the pole so you can take home a sensational routines!
You will learn some brilliant and sexxxy new moves while toning and strengthening long lean muscles. Wear regular workout/yoga apparel - initially we workout in bare feet and then work up to "high heels". This is an absolute blast!
Pole 201 (intermediate level)
Stretch and Strength / Pole Play is a 75 minute class, incorporating yoga, pilates and resistance techniques. Results include improved flexibility and muscle tone.
DANCEFIT... get ready to work up a serious glow, as we lead you through Latin dances such as Cha Cha and Swing with a little extra intensity.
Sexxxy Salsa ... no partner required! Imagine having a fun, sensual, complete workout while learning this high energy Latin dance.
We prepare you to dance with any partner!
Personal Training - Body sculpting and flexibility through elite form and technique.
Pole Play - A drop-in class.
Classes, including trials, are $30, which is deducted from your course cost.
We offer a personal training approach to instruction which includes limiting class size to seven, therefore attendance must be reserved.
We offer superior quality of teaching, therefore superior results!
PLEASE CONFIRM YOUR ATTENDANCE @ 905.891.5555 OR penelope@moxychic.com
MOXY Chic Dance Fitness provides a full body workout that is completely empowering for mind, body and spirit. We believe that awareness and appreciation of the power of femininity encourages a more positive body image, improved self-esteem and increased confidence. Our classes and workshops are created for women of every fitness/comfort level to play, unleash, laugh and GET FIT!
Our full service facility also caters to private events such as Girl's Night Out parties.
Your instructors,
Penelope, Jaime, Akiko, Kristy, Renee, Kim, Nichole